Summer Lentil Salad
This is one of those “mom salads” as my kids call it. It is healthy and not too appealing for kids, however my son had some friends over for dinner the other night and they all seemed to really like it, so…go figure! Summer Lentil Salad is liked by 14 year olds!
Lentils are high in fiber, and complex carbohydrates, while low in fat and calories. They are high in protein making lentils a perfect way to boost protein intake. They are naturally gluten-free, making them a delicious staple in a gluten-free kitchen. Plus, you can put lentils in almost anything- oatmeal, bolognese, soups, salads…
This salad is perfect for a side dish served with a piece of salmon or chicken. It can be served hot, warm or cold so it is great to make the night before and take to work the next day-you don’t even need a protein served with it. You can add a handful of arugula or spinach and make this a true “salad”.
I used the vegetables I had on hand, but you […]